2023 HOLIDAY GIFT GUIDE
The holiday season is upon us. Starting at 7.95 €/£, I have created a holiday gift guide with items tried AND tested by me to make this seasons gift finding a little bit easier for you. wishing your holidays be filled with joy, peace & love.
…for the mind
The way forward, by yung pueblo
Yung Pueblo offers clear strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships. Progressing naturally from both Inward and Clarity & Connection, The Way Forward is exactly that―an inspired beginning.
ACUPRESSURE Mat
for an instant grounding break, meditation…I even use it whislt I do emails.
HOW TO BE THE LOVE YOU SEEK, BY DR NICOLE LEPERA
Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.
inbody membership
get yourself the 360º gift: a monthly subscription to yoga, meditation, coaching & journal prompts by me. for 11.11€ / month.
…for the body
theragun by therabody
this massage gun is sooo good. I bought mine last year and it has been used pretty much every day since i got mine.
SUNDAY RILEY GO TO BED WITH ME KIT
Refresh your evening skin care ritual with the Go To Bed With Me set from ONE OF MY FAVOURITE SKINCARE BRANDS. clarifying, renewing and smoothing formulas, chosen to perfectly prepare your skin for a peaceful night’s sleep and deliver a smooth and radiant complexion.
the organic republic solid shampoo
nº40 for dry hair is my go to when i’m travelling. female founded, sustainable, clean beauty.
ALO YOGA WARRIOR MAT
A worthy investment. I’ve had mine for 4 years and it is still my favourite mat 💞
…for the witches
MY HUMAN DESIGN BY JENNA ZOË
Jenna Zoe reveals the power and potential of Human Design in simple steps and shows you how to UTILISE your results to create an incredible life. Drawing inspiration from many different schools of wisdom, including the chakras, I Ching, astrology, and the Tree of Life, Human Design is a system based on our time and date of birth, illustrated as a unique chart that reveals our opportunities, challenges, personality, strengths, relationships, & much more.
AYURVEDIC INCENSE BY COSMIC DEALER
VEGAN. 100 % NATURAL. NOT OVERPOWERING. ETHICALLY MADE. MINIMAL INGREDIENTS.
The Wild Unknown Tarot Deck And Guidebook
A New York Times Bestseller, by kim krans. For a legion of contemporary seekers, The Wild Unknown is more than a tarot deck; it's become a resonant guide for people all over the world, inspiring them to share countless images of their readings, tattoos, and art prints from the deck.
Witchy woo PERFUME by vyrao (50ml)
this brand is a new favourite. female founded in east london, uk.
Top Notes: Moroccan Orris, rose
Heart Notes: Nutmeg, cinnamon, black pepper
Base Notes: Frankincense, opoponax, musk
…for the lovers
We're Not Really Strangers (Couples Edition) Card Game
a great game for new couples who wish to learn more about each oA ther or for long-term relationships who believe they have discovered all there is to know. This card game is designed to deepen your relationship by asking new and meaningful questions. There are two ways to play but if you want to win, you will have to choose 'play to grow'.
marriage rules by harriet lerner, ph.d
this book provides couple’s therapy, offering new relationship advice to age-old problems (“He won’t talk”/“She doesn’t want sex”) as well as modern ones (your partner’s relationship to technology). If one person in a couple follows ten rules of his or her choice, it will generate a major, positive change.
turning conflict into connection, a course by esther perel
Uncover why you keep having the same fights over and over again. Learn how to break free from habitual patterns and responses. Find peace and reconciliation even when you disagree.
…for you
IIN holistic health & nutrition coaching certification
this course changed my life! choose to do it over 6 months or 1 year. use code lalahayden20 for 20% discount.
work with me
THIS 6 MONTH ONE-TO-ONE COACHING PROGRAMME IS FOR YOU IF YOU’VE BEEN FEELING STUCK IN A QUARTER LIFE CRISIS AND YOU’RE READY TO SHIFT YOUR MINDSET + HABITS AND REDEFINE SUCCESS ON YOUR OWN TERMS. I AM HERE TO GUIDE AND EMPOWER YOU TO MAKE THE LIFESTYLE CHANGES THAT WILL SUPPORT YOU IN LIVING THE LIFE YOU CHOOSE TO LIVE.
PS: I hope you’ve been naughty, nice- and everything in between.
Lala x