Mind + Body = Soul.

  • Learn about my 6 month personal development coaching programme here.

  • Come back to your body through breath and movement through Empower Yoga by me! Click here to discover more.

  • Click here for bookings + enquiries.

My name is Laura, but you can call me Lala. I am a Girl in a band turned woman who found her Power.

After a lifetime of trying to live up to other people’s definitions of success, I chose me.

My Story

Testimonials

Since I started working with Lala I’ve started a journey within me that is not only allowing me to get to know myself better, it also allows me to understand where I want to go and how I am going to get there. I am beginning to understand myself better & feel like I have found my purpose. I could not feel more happy or grateful for working with Lala” 
- Sofia

Dream it

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Say it

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Do it

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Dream it 〰️ Say it 〰️ Do it 〰️

I truly believe that the relationship we have with ourselves is reflected in all of our life choices: from where we live to what we wear, from our career paths to who we date & wear our hair - Lala