awaken

BREATHE:

MOVE:

MEDITATE:

    • HON A SCALE FROM 1-10, HOW ARE YOU FEELING THIS MORNING?

    • USE ONE WORD TO DESCRIBE HOW YOU WANT TO FEEL TODAY.

    • WHAT IS ONE THING YOU ARE LOOKING FORWARD TO TODAY?

    • LIST YOUR YOUR TOP 3 PRIORITIES FOR TODAY?

    • WHAT KIND OF PERSON DO YOU WANT TO BE TODAY?

    • WHAT IS ONE THING YOU WILL DO THAT BRINGS YOU JOY TODAY?