How do you see your relationship with your father affecting your adult relationships (romantic, friendships, authority figures)

Do you find yourself seeking validation from father-like figures (bosses, mentors, partners)

Have you noticed patterns of people-pleasing, perfectionism, or rebellion in response to your father’s presence or absence?

Do you struggle with trusting male figures or authority? If so, why?

What do you wish your father had given you that he didn’t?

If you could speak to your younger self, what would you tell them about your father?

What parts of your father’s influence do you want to keep, and what do you want to release?

How can you give yourself now what your father didn’t? (Love, validation, security, encouragement?)