The RESET tere
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How am I feeling this morning—emotionally, physically, mentally?
What thoughts or emotions are present about the relationship today?
What do I need (from myself or others) to feel emotionally supported today?
What boundary or truth do I want to honor today?
How can I choose self-respect and softness at the same time?
What would feeling secure look like for me today?
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What moments or interactions stood out to me today—especially with him?
Where did I feel most like myself today? Where did I feel disconnected?
What did I notice about my emotional patterns or needs?
Did I honor my values today? If not, what got in the way?
What do I need to forgive myself for, or release before sleep?
What small win or act of self-care am I proud of today?
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What have I learned about myself this week—in love, in life, in growth?
What is this relationship teaching me about my needs, hopes, and fears?
Am I making choices from alignment, or from fear/loneliness? How can I shift?
What parts of me need more care or boundaries right now?
What do I truly want from love—and is this relationship supporting that?
If I trusted my inner wisdom fully, what would I know to be true?
OPEN HEART (16MIN)