The RESET tere

    • How am I feeling this morning—emotionally, physically, mentally?

    • What thoughts or emotions are present about the relationship today?

    • What do I need (from myself or others) to feel emotionally supported today?

    • What boundary or truth do I want to honor today?

    • How can I choose self-respect and softness at the same time?

    • What would feeling secure look like for me today?

    • What moments or interactions stood out to me today—especially with him?

    • Where did I feel most like myself today? Where did I feel disconnected?

    • What did I notice about my emotional patterns or needs?

    • Did I honor my values today? If not, what got in the way?

    • What do I need to forgive myself for, or release before sleep?

    • What small win or act of self-care am I proud of today?

    • What have I learned about myself this week—in love, in life, in growth?

    • What is this relationship teaching me about my needs, hopes, and fears?

    • Am I making choices from alignment, or from fear/loneliness? How can I shift?

    • What parts of me need more care or boundaries right now?

    • What do I truly want from love—and is this relationship supporting that?

    • If I trusted my inner wisdom fully, what would I know to be true?

OPEN HEART (16MIN)