What was their presence like?

What was their appearance like?

What was their home like?

What food and drink did they bring you?

Write what you can remember about their response to the specific questions you asked in the visualisation.

What do I need to get from where I am to where you are?

Any other question you chose to ask them, and their answers.

What was their parting gift to you?

What do you like to do with your free time?

What are some of your daily rituals--morning or evening routines?

How do you handle difficult relationships?

What is your relationship with money like?

How do you care for yourself physically?

What do you eat? Where do you eat? How do you eat?

What do you like to do to move your body? What is your approach to exercise?

What physical environment do you work in?

How do you care for yourself emotionally? What do you do with sadness? Anger? Joy?