Describe yourself using the first 10 words that come to mind.

Then, list 10 words that you’d like to use to describe yourself.

• What is one of your earliest memories?

• What is something you regret doing?

• What is something you regret NOT doing?

• Think about something you wish you had known 15 years ago. If you could go back and give yourself the advice you needed at the time, how would your life change?

• Write 1-3 sentences to yourself five years ago.

• Write 1-3 sentences to yourself five years from now.

“I got where I am today because I am ____.”

• Which areas of your life feel most overwhelming?

• What parts of your daily life need to change for you to achieve your goals?

• What things do you need to make more time for?

• What things do you need to let go of?

Describe 3 nice things that happened to you in the past week.

Then, list 3 nice things you will do for others next week.

“Tomorrow, I’m finally going to ____.”