What actions and small steps can I take to create more health and vitality in my daily life?

What does well-being mean to me? What new habits do I need to create to bring more well-being into my life?

What am I really in service to in my daily life? Is this supporting my health and healing

What structures and past conditioning am I seeing breaking down in society around me? How does this make me feel?

Is there anything I feel like I no longer want to put energy into because my heart’s not fully in it?

What’s the relationship between love and sex to me? Is my heart open to experiencing true intimacy and emotional connection?

If I were to follow my emotions and let them guide my actions, what would I do differently?