The reset weekly

HEART OPENING FLOW (16 MIN)

    • What pain have I been avoiding? What inner wounds are revealing themselves now?

    • When I quiet the noise and listen to my inner voice, what is it asking me to change?

    • What energies, thoughts, and feelings am I ready to cleanse and clear from my life?

    • What am I healing, renovating, or rebuilding in my life right now?

    • How can I infuse a bit of playfulness into my actions to make it more FUN?